Tristan Russell

Tristan Russell — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Princeton Boys Invitational.

Squat, bench, deadlift

Squat

124.7 kg best

Bench

70.3 kg best

Deadlift

124.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.7 kg	124.7Mar 2026	70.3Feb 2026	124.7Mar 2026	319.8Mar 2026	52.30Mar 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 124.7 kgSet at Region 6 Division 1, 20262.44× bodyweight
Best Bench: 70.3 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 5 meets

14 Mar 2026Region 6 Division 17th319.8 kgTotal PR +22.7THSPA · 51.7 kg · Unlimited

Place: 7th
Total: 319.8
DOTS: 311.03
Bodyweight: 51.2

Total PR +22.7

Past a best of 297.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.72.44× bw
Bench	Passed	Passed	Passed	70.31.37× bw
Deadlift	Passed	Passed	Passed	124.72.44× bw

14 Feb 2026Prosper Eagle Powerlifting Meet9th294.8 kgTHSPA · 51.7 kg · Unlimited

Place: 9th
Total: 294.8
DOTS: 287.31
Bodyweight: 51.1

Bench PR +4.5

Past a best of 65.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.32.04× bw
Bench	Passed	Passed	Passed	70.31.38× bw
Deadlift	Passed	Passed	Passed	120.22.35× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Ram-Vitational Boys, 6 Feb 2026.

Total: −2.3 kg
Squat: −9.1 kg
Bench: +4.5 kg
Deadlift: +2.3 kg
GL: +0.11
DOTS: +0.97
Bodyweight: −0.59 kg

6 Feb 2026Ram-Vitational Boys6th297.1 kgTotal PR +9.1THSPA · 51.7 kg · Unlimited

Place: 6th
Total: 297.1
DOTS: 286.34
Bodyweight: 51.7

Total PR +9.1

Past a best of 288 kg.

Squat PR +11.3

Past a best of 102.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.42.20× bw
Bench	Passed	Passed	Passed	65.81.27× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Jacket Invitational, 20 Jan 2026.

Total: +9.1 kg
Squat: +11.3 kg
Bench: ±0 kg
Deadlift: −2.3 kg
GL: +1.30
DOTS: +7.61
Bodyweight: +0.22 kg

Is this your competition record?

Best performance and total

Compare Tristan Russell

Tristan Russell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed