Tristan Serrano

Tristan Serrano — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

110 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	220Apr 2025	110Apr 2026	260Apr 2025	587.5Apr 2025	86.86Apr 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at New Jersey State Championship, 20253.01× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

24 Apr 2026New Jersey State Championship5th560 kgUSAPL · 75 kg · Raw

Place: 5th
Total: 560
GL: 81.64
DOTS: 401.76
Bodyweight: 75

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	212.5No lift	212.5No lift	2052.73× bw
Bench	105No lift	105Good	110Good	1101.47× bw
Deadlift	230Good	245Good	250No lift	2453.27× bw

6 Sep 2025Northeast Regionals8th532.5 kgUSAPL · 75 kg · Raw

Place: 8th
Total: 532.5
GL: 79.47
DOTS: 393.48
Bodyweight: 71.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	180Good	185Good	195Good	1952.72× bw
Bench	95Good	100Good	102.5Good	102.51.43× bw
Deadlift	215Good	227.5Good	235Good	2353.28× bw

Opener → best

Squat: 180 up to 195+15
Bench: 95 up to 102.5+7.5
Deadlift: 215 up to 235+20
Opener total: 490 up to 532.5+42.5

What changed

Against New Jersey State Championship, 11 Apr 2025.

Total: −55 kg
Squat: −25 kg
Bench: −5 kg
Deadlift: −25 kg
GL: −7.39

11 Apr 2025New Jersey State Championship1st587.5 kgTotal PR +27.5USAPL · 75 kg · Raw

Place: 1st
Total: 587.5
GL: 86.86
DOTS: 428.95
Bodyweight: 73

Total PR +27.5

Past a best of 560 kg.

Squat PR +7.5

Past a best of 212.5 kg.

Bench PR +5

Past a best of 102.5 kg.

Deadlift PR +15

Past a best of 245 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	202.5Good	212.5Good	220Good	2203.01× bw
Bench	107.5Good	117.5No lift	117.5No lift	107.51.47× bw
Deadlift	240No lift	247.5Good	260Good

Opener → best

Squat: 202.5 up to 220+17.5
Bench: 107.5 up to 107.5
Deadlift: 240 up to 260+20
Opener total: 550 up to 587.5+37.5

What changed

Against Adelante Winter Heat, 8 Dec 2024.

Total: +27.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +4.65
DOTS

Is this your competition record?

Best performance and total

Compare Tristan Serrano

Tristan Serrano

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed