Tristan Whiteley

Tristan Whiteley — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

142.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	200Mar 2026	142.5Mar 2026	230Sep 2025	567.5Mar 2026	79.40Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at High School Nationals, 20262.46× bodyweight
Best Bench: 142.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 TBS Houston Lift-Off.

Recent meets

26 Mar 2026High School Nationals13th567.5 kgTotal PR +10USAPL · 82.5 kg · Raw

Place: 13th
Total: 567.5
GL: 79.40
DOTS: 387.77
Bodyweight: 81.3

Total PR +10

Past a best of 557.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200No lift	200Good	2002.46× bw
Bench	130Good	137.5Good	142.5Good	142.51.75× bw
Deadlift	205No lift	215Good	225Good	2252.77× bw

5 Sep 2025Southwest Regionals15th557.5 kgTotal PR +27.5USAPL · 82.5 kg · Raw

Place: 15th
Total: 557.5
GL: 78.01
DOTS: 380.96
Bodyweight: 81.3

Total PR +27.5

Past a best of 530 kg.

Bench PR +7.5

Past a best of 125 kg.

Deadlift PR +20

Past a best of 210 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	195Good	205No lift	210No lift	1952.40× bw
Bench	125Good	132.5Good	140No lift	132.51.63× bw
Deadlift	207.5Good	220Good	230Good

Opener → best

Squat: 195 up to 195
Bench: 125 up to 132.5+7.5
Deadlift: 207.5 up to 230+22.5
Opener total: 527.5 up to 557.5+30

What changed

Against TBS Houston Lift-Off, 9 Nov 2024.

Total: +27.5 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: +20 kg
GL: +3.75
DOTS

9 Nov 2024TBS Houston Lift-Off2nd530 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 530
GL: 74.26
DOTS: 362.68
Bodyweight: 81

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	187.5Good	195Good	1952.41× bw
Bench	117.5Good	125Good	132.5No lift	1251.54× bw
Deadlift	185Good	197.5Good	210Good	2102.59× bw

Opener → best

Squat: 180 up to 195+15
Bench: 117.5 up to 125+7.5
Deadlift: 185 up to 210+25
Opener total: 482.5 up to 530+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tristan Whiteley