Tristen Bangs

Tristen Bangs — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

90 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	157.5Apr 2025	90Jan 2025	175Apr 2025	422.5Apr 2025	87.18Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at Collegiate Nationals, 20252.27× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Southern Arizona Showdown.

Recent meets

3 Apr 2025Collegiate Nationals12th422.5 kgTotal PR +27.5USAPL · 70 kg · Raw

Place: 12th
Total: 422.5
GL: 87.18
DOTS: 428.98
Bodyweight: 69.5

Total PR +27.5

Past a best of 395 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	157.5Good	157.52.27× bw
Bench	85Good	90No lift	90Good	901.29× bw
Deadlift	160Good	175Good	182.5No lift	1752.52× bw

4 Jan 2025Southern Arizona Showdown1st395 kgUSAPL · 70 kg · Raw

Place: 1st
Total: 395
GL: 81.25
DOTS: 399.77
Bodyweight: 69.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	135Good	150No lift	1351.93× bw
Bench	80Good	87.5Good	90Good	901.29× bw
Deadlift	150Good	160Good	170Good	1702.43× bw

Opener → best

Squat: 120 up to 135+15
Bench: 80 up to 90+10
Deadlift: 150 up to 170+20
Opener total: 350 up to 395+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tristen Bangs

Tristen Bangs

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best