Tristin Cioli

Tristin Cioli — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

212.5 kg best

Bench

150 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	212.5Apr 2026	150Jan 2026	250Jan 2026	610Jan 2026	85.54Jan 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at Collegiate Nationals, 20262.62× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 STS Arise.

Recent meets

All 4 meets

9 Apr 2026Collegiate Nationals76th592.5 kgUSAPL · 82.5 kg · Raw

Place: 76th
Total: 592.5
GL: 82.91
DOTS: 404.88
Bodyweight: 81.3

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	197.5Good	207.5Good	212.5Good	212.52.62× bw
Bench	132.5Good	142.5Good	152.5No lift	142.51.75× bw
Deadlift	220Good	237.5Good	250No lift	237.52.92× bw

31 Jan 2026STS Arise3rd610 kgTotal PR +60USAPL · 82.5 kg · Raw

Place: 3rd
Total: 610
GL: 85.54
DOTS: 417.88
Bodyweight: 80.9

Total PR +60

Past a best of 550 kg.

Squat PR +12.5

Past a best of 197.5 kg.

Bench PR +12.5

Past a best of 137.5 kg.

Deadlift PR +35

Past a best of 215 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	210Good	217.5No lift	2102.60× bw
Bench	132.5Good	142.5Good	150Good	1501.85× bw
Deadlift	220Good	235Good	250Good

Opener → best

Squat: 197.5 up to 210+12.5
Bench: 132.5 up to 150+17.5
Deadlift: 220 up to 250+30
Opener total: 550 up to 610+60

What changed

Against It's Not a Phase Classic, 12 Jul 2025.

Total: +60 kg
Squat: +12.5 kg
Bench: +12.5 kg
Deadlift: +35 kg
GL: +8.31
DOTS

12 Jul 2025It's Not a Phase Classic2nd550 kgTotal PR +32.5USAPL · 82.5 kg · Raw

Place: 2nd
Total: 550
GL: 77.23
DOTS: 377.32
Bodyweight: 80.7

Total PR +32.5

Past a best of 517.5 kg.

Squat PR +15

Past a best of 182.5 kg.

Bench PR +12.5

Past a best of 125 kg.

Deadlift PR +5

Past a best of 210 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	190Good	197.5Good	197.52.45× bw
Bench	122.5Good	132.5Good	137.5Good	137.51.70× bw
Deadlift	205Good	215Good	225No lift

Opener → best

Squat: 177.5 up to 197.5+20
Bench: 122.5 up to 137.5+15
Deadlift: 205 up to 215+10
Opener total: 505 up to 550+45

What changed

Against Third Street Barbell, 19 Oct 2024.

Total: +32.5 kg
Squat: +15 kg
Bench: +12.5 kg
Deadlift: +5 kg
GL: +4.22
DOTS

Is this your competition record?

Best performance and total

Compare Tristin Cioli

Tristin Cioli

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed