Troy Emge — powerlifting results, records and meets · Attempt

Troy Emge — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

The dashed rules mark the meet where the weight class changed: 82.5 to 90 in Mar 2025.

Squat, bench, deadlift

Squat

245.8 kg best

Bench

141.1 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	187.5Oct 2024	125Oct 2024	210Oct 2024	522.5Oct 2024	60.94Oct 2024	1
90 kg	245.8Mar 2026	141.1Mar 2026	245Oct 2025	620Oct 2025	71.35Oct 2025	3

Best lifts

Best Squat: 245.8 kgSet at Shamrock Smash, 20262.81× bodyweight
Best Bench: 141.1 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

14 Mar 2026Shamrock Smash1st614.2 kgSPF · 90 kg · Multi-ply

Place: 1st
Total: 614.2
DOTS: 403.02
Bodyweight: 87.5

Squat PR +10.8

Past a best of 235.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Oct 2025Missouri State Championship1st620 kgTotal PR +25UPA · 90 kg · Multi-ply

Place: 1st
Total: 620
DOTS: 417.15
Bodyweight: 83.5

Total PR +25

Past a best of 595 kg.

Squat PR +15

Past a best of 220 kg.

Bench PR +2.5

Past a best of 137.5 kg.

Deadlift PR +7.5

Past a best of 237.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	235Good	2352.81× bw
Bench	130Good	140No lift	140Good	1401.68× bw
Deadlift	220Good	240Good	245Good

Opener → best

Squat: 215 up to 235+20
Bench: 130 up to 140+10
Deadlift: 220 up to 245+25
Opener total: 565 up to 620+55

What changed

Against MO March Madness, 29 Mar 2025.

Total: +25 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +4.16
DOTS

29 Mar 2025MO March Madness1st595 kgTotal PR +72.5UPA · 90 kg · Multi-ply

Place: 1st
Total: 595
DOTS: 393.19
Bodyweight: 86.3

Total PR +72.5

Past a best of 522.5 kg.

Squat PR +32.5

Past a best of 187.5 kg.

Bench PR +12.5

Past a best of 125 kg.

Deadlift PR +27.5

Past a best of 210 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	227.5No lift	2202.55× bw
Bench	130Good	137.5Good	145No lift	137.51.59× bw
Deadlift	210Good	227.5Good	237.5Good

Opener → best

Squat: 205 up to 220+15
Bench: 130 up to 137.5+7.5
Deadlift: 210 up to 237.5+27.5
Opener total: 545 up to 595+50

What changed

Against MO State Championship, 19 Oct 2024.

Total: +72.5 kg
Squat: +32.5 kg
Bench: +12.5 kg
Deadlift: +27.5 kg
GL: +6.25
DOTS