Trysta Contreras — powerlifting results, records and meets · Attempt

Trysta Contreras — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 90 to 67.3 in Jan 2026.

Squat, bench, deadlift

Squat

127 kg best

Bench

65.8 kg best

Deadlift

108.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	102.1Jan 2026	65.8Jan 2026	108.9Jan 2026	276.7Jan 2026	48.70Jan 2026	2
90 kg	127Jan 2025	65.8Jan 2025	90.7Jan 2025	283.5Jan 2025	43.89Jan 2025	2

Best lifts

Best Squat: 127 kgSet at Picker Pride Invitational, 20251.45× bodyweight
Best Bench: 65.8 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Picker Pride Invitational.

Recent meets

23 Jan 2026Picker Pride Invitational9th276.7 kgTHSWPA · 67.3 kg · Unlimited

Place: 9th
Total: 276.7
DOTS: 289.55
Bodyweight: 66

Deadlift PR +6.8

Past a best of 102.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

9 Jan 2026Bishop Invitational 14th258.6 kgTHSWPA · 67.3 kg · Unlimited

Place: 4th
Total: 258.6
DOTS: 273.24
Bodyweight: 64.9

Deadlift PR +11.3

Past a best of 90.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.81.54× bw
Bench	Passed	Passed	Passed	56.70.87× bw
Deadlift	Passed	Passed	Passed	102.11.57× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Picker Pride Invitational, 30 Jan 2025.

Total: −24.9 kg
Squat: −27.2 kg
Bench: −9.1 kg
Deadlift: +11.3 kg
GL: +2.04
DOTS: +17.33
Bodyweight: −22.68 kg

Not like for like: 90 kg class to 67.3 kg.

30 Jan 2025Picker Pride Invitational3rd283.5 kgTotal PR +13.6THSWPA · 90 kg · Unlimited

Place: 3rd
Total: 283.5
DOTS: 255.91
Bodyweight: 87.5

Total PR +13.6

Past a best of 269.9 kg.

Squat PR +6.8

Past a best of 120.2 kg.

Deadlift PR +6.8

Past a best of 83.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1271.45× bw
Bench	Passed	Passed	Passed	65.80.75× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Bishop Invitational 1, 3 Jan 2025.

Total: +13.6 kg
Squat: +6.8 kg
Bench: ±0 kg
Deadlift: +6.8 kg
GL: +1.92
DOTS: +10.95
Bodyweight: +1.04 kg