Tsisnah Bemelmans

Tsisnah Bemelmans — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

202.5 kg best

Bench

140 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	202.5Dec 2025	140Dec 2025	230Sep 2025	570Dec 2025	79.55Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 202.5 kgSet at Lichtstad Cup 2.0, 20252.48× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Lichtstad Cup 2.0.

Recent meets

13 Dec 2025Lichtstad Cup 2.01st570 kgTotal PR +10KNKF-SP · 83 kg · Raw

Place: 1st
Total: 570
DOTS: 388.32
Bodyweight: 81.7

Total PR +10

Past a best of 560 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	192.5Good	202.5Good	202.52.48× bw
Bench	127.5Good	135Good	140Good	1401.71× bw
Deadlift	210Good	227.5No lift	227.5Good	227.52.79× bw

13 Sep 2025Ascending Cup One6th560 kgTotal PR +75KNKF-SP · 83 kg · Raw

Place: 6th
Total: 560
DOTS: 381.61
Bodyweight: 81.6

Total PR +75

Past a best of 485 kg.

Squat PR +40

Past a best of 160 kg.

Bench PR +10

Past a best of 120 kg.

Deadlift PR +25

Past a best of 205 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	192.5Good	200Good	2002.45× bw
Bench	117.5Good	125Good	130Good	1301.59× bw
Deadlift	215Good	230Good	240No lift

Opener → best

Squat: 182.5 up to 200+17.5
Bench: 117.5 up to 130+12.5
Deadlift: 215 up to 230+15
Opener total: 515 up to 560+45

What changed

Against Staal & Kracht Cup, 29 Mar 2025.

Total: +75 kg
Squat: +40 kg
Bench: +10 kg
Deadlift: +25 kg
GL: +9.45
DOTS

29 Mar 2025Staal & Kracht Cup13th485 kgKNKF-SP · 83 kg · Raw

Place: 13th
Total: 485
DOTS: 336.25
Bodyweight: 79.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	147.5Good	160Good	1602.02× bw
Bench	105Good	120Good	127.5No lift	1201.51× bw
Deadlift	185Good	200No lift	205Good	2052.59× bw

Opener → best

Squat: 135 up to 160+25
Bench: 105 up to 120+15
Deadlift: 185 up to 205+20
Opener total: 425 up to 485+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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