Tuomas Holmi

Attempt

Tuomas Holmi — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 120 to 105 in Nov 2025; 105 to 120 in Dec 2025.

Squat, bench, deadlift

Squat

255 kg best

Bench

190 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	235Nov 2025	170Nov 2025	270Nov 2025	675Nov 2025	83.52Nov 2025	1
120 kg	255Jun 2026	190Jun 2026	280Jun 2026	725Jun 2026	86.53Jun 2026	4

Best lifts

Best Squat: 255 kgSet at PomPy - Kansallinen voimanostokilpailu - Pomarkku, 20262.26× bodyweight
Best Bench: 190 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

13 Jun 2026PomPy - Kansallinen voimanostokilpailu - Pomarkku1st725 kgTotal PR +25SVNL · 120 kg · Raw

Place: 1st
Total: 725
DOTS: 425.05
Bodyweight: 113.1

Total PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2552.26× bw
Bench	Passed	Passed	Passed	1901.68× bw
Deadlift	Passed	Passed	Passed	2802.48× bw

18 Apr 2026PV-81 - Kansallinen voimanostokilpailu - Pori1st700 kgTotal PR +15SVNL · 120 kg · Raw

Place: 1st
Total: 700
DOTS: 414.66
Bodyweight: 110

Total PR +15

Past a best of 685 kg.

Squat PR +5

Past a best of 245 kg.

Bench PR +5

Past a best of 170 kg.

Deadlift PR +5

Past a best of 270 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2502.27× bw
Bench	Passed	Passed	Passed	1751.59× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Kansallinen voimanostokilpailu, 30 Dec 2025.

Total: +15 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +1.50
DOTS: +7.62
Bodyweight: +0.90 kg

30 Dec 2025Kansallinen voimanostokilpailu1st685 kgTotal PR +10SVNL · 120 kg · Raw

Place: 1st
Total: 685
DOTS: 407.04
Bodyweight: 109

Total PR +10

Past a best of 675 kg.

Squat PR +10

Past a best of 235 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	230Good	240No lift	245Good	2452.25× bw
Bench	165Good	170Good	180No lift	1701.56× bw
Deadlift	250Good	270Good	285No lift

Opener → best

Squat: 230 up to 245+15
Bench: 165 up to 170+5
Deadlift: 250 up to 270+20
Opener total: 645 up to 685+40

What changed

Against Klassisen voimanoston SM-kilpailut, 7 Nov 2025.

Total: +10 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: −0.41
DOTS

Is this your competition record?

Best performance and total

Compare Tuomas Holmi

Tuomas Holmi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed