Twan Damhuis

Twan Damhuis — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Jun 2025.

Squat, bench, deadlift

Squat

230 kg best

Bench

135 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	225Feb 2025	132.5Feb 2025	255Feb 2025	612.5Feb 2025	85.12Feb 2025	1
93 kg	230Jun 2025	135Jun 2025	265Jul 2026	630Jul 2026	84.42Jun 2025	2

Best lifts

Best Squat: 230 kgSet at Regiokampioenschappen Noord, 20262.57× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Northside Barbell Winter Cup.

Recent meets

11 Jul 2026Regiokampioenschappen Noord11th630 kgTotal PR +5KNKF-SP · 93 kg · Raw

Place: 11th
Total: 630
DOTS: 408.79
Bodyweight: 89.4

Total PR +5

Past a best of 625 kg.

Deadlift PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	235No lift	2302.57× bw
Bench	127.5Good	135Good	140No lift	1351.51× bw
Deadlift	240Good	255Good	265Good	2652.96× bw

15 Jun 2025Regiokampioenschappen Noord-Oost6th625 kgTotal PR +12.5KNKF-SP · 93 kg · Raw

Place: 6th
Total: 625
DOTS: 410.88
Bodyweight: 87.2

Total PR +12.5

Past a best of 612.5 kg.

Squat PR +5

Past a best of 225 kg.

Bench PR +2.5

Past a best of 132.5 kg.

Deadlift PR +5

Past a best of 255 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	240No lift	2302.64× bw
Bench	127.5Good	135Good	140No lift	1351.55× bw
Deadlift	245Good	255Good	260Good

Opener → best

Squat: 220 up to 230+10
Bench: 127.5 up to 135+7.5
Deadlift: 245 up to 260+15
Opener total: 592.5 up to 625+32.5

What changed

Against Northside Barbell Winter Cup, 22 Feb 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: −0.70
DOTS

22 Feb 2025Northside Barbell Winter Cup1st612.5 kgKNKF-SP · 83 kg · Raw

Place: 1st
Total: 612.5
DOTS: 415.30
Bodyweight: 82.4

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	217.5Good	225Good	Passed	2252.73× bw
Bench	127.5Good	132.5Good	135No lift	132.51.61× bw
Deadlift	235Good	250Good	255Good	2553.10× bw

Opener → best

Squat: 217.5 up to 225+7.5
Bench: 127.5 up to 132.5+5
Deadlift: 235 up to 255+20
Opener total: 580 up to 612.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Twan Damhuis

Twan Damhuis

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best