Tyler Luangraj

Tyler Luangraj — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Nov 2025.

Squat, bench, deadlift

Squat

252.5 kg best

Bench

140 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	250Nov 2024	130Nov 2024	230Nov 2024	610Nov 2024	81.34Nov 2024	1
100 kg	252.5Nov 2025	140Nov 2025	250Nov 2025	642.5Nov 2025	84.70Nov 2025	1

Best lifts

Best Squat: 252.5 kgSet at Longhorn Open, 20252.76× bodyweight
Best Bench: 140

Honors & milestones

Meet Winner: Won their division at the 2024 6th Annual Winter War.

Recent meets

8 Nov 2025Longhorn Open2nd642.5 kgTotal PR +32.5USAPL · 100 kg · Raw

Place: 2nd
Total: 642.5
GL: 84.70
DOTS: 411.93
Bodyweight: 91.5

Total PR +32.5

Past a best of 610 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	222.5Good	235Good	252.5Good	252.52.76× bw
Bench	127.5Good	135Good	140Good	1401.53× bw
Deadlift	215Good	235Good	250Good	2502.73× bw

2 Nov 20246th Annual Winter War1st610 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 610
GL: 81.34
DOTS: 395.65
Bodyweight: 89.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	250Good	2502.79× bw
Bench	120Good	130Good	140No lift	1301.45× bw
Deadlift	202.5Good	215Good	230Good	2302.57× bw

Opener → best

Squat: 220 up to 250+30
Bench: 120 up to 130+10
Deadlift: 202.5 up to 230+27.5
Opener total: 542.5 up to 610+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tyler Luangraj

Tyler Luangraj

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best