Ujjwol Manandhar

Ujjwol Manandhar — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 85 to 94 in Aug 2025.

Squat, bench, deadlift

Squat

252 kg best

Bench

160 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
85 kg	230Dec 2024	142.5Dec 2024	232.5Dec 2024	605Dec 2024	83.06Dec 2024	1
94 kg	252Aug 2025	160Aug 2025	270Aug 2025	682Aug 2025	89.98Aug 2025	1

Best lifts

Best Squat: 252 kgSet at Asian Championships, 20252.76× bodyweight
Best Bench: 160 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Asian Championships.

Recent meets

15 Aug 2025Asian Championships2nd682 kgTotal PR +77WP · 94 kg · Raw

Place: 2nd
Total: 682
DOTS: 437.60
Bodyweight: 91.4

Total PR +77

Past a best of 605 kg.

Squat PR +22

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	232Good	245Good	252Good	2522.76× bw
Bench	145Good	155Good	160Good	1601.75× bw
Deadlift	245Good	260Good	270Good	2702.95× bw

6 Dec 2024Classic Invitational3rd605 kgNYFC · 85 kg · Raw

Place: 3rd
Total: 605
DOTS: 404.75
Bodyweight: 84.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	230Good	2302.73× bw
Bench	135Good	142.5Good	145No lift	142.51.69× bw
Deadlift	200Good	220Good	232.5Good	232.52.76× bw

Opener → best

Squat: 205 up to 230+25
Bench: 135 up to 142.5+7.5
Deadlift: 200 up to 232.5+32.5
Opener total: 540 up to 605+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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