Upam Barman

Upam Barman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

107.5 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	170Nov 2025	107.5Nov 2025	205Nov 2025	482.5Nov 2025	74.74Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at National Championship, 20252.54× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Nov 2025National Championship1st482.5 kgTotal PR +22.5WPC-India · 67.5 kg · Raw

Place: 1st
Total: 482.5
DOTS: 374.71
Bodyweight: 66.8

Total PR +22.5

Past a best of 460 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	160Good	170Good	1702.54× bw
Bench	95Good	102.5Good	107.5Good	107.51.61× bw
Deadlift	180Good	200Good	205Good	2053.07× bw

1 Jan 2025Meet1st460 kgWPC-India · 67.5 kg · Raw

Place: 1st
Total: 460
DOTS: 360.42
Bodyweight: 66

6 / 7 attempts made · 1 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	165Good	1652.50× bw
Bench	105Good	Passed	Passed	1051.59× bw
Deadlift	170No lift	170Good	190Good	1902.88× bw

Opener → best

Squat: 147.5 up to 165+17.5
Bench: 105 up to 105
Deadlift: 170 up to 190+20
Opener total: 422.5 up to 460+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Upam Barman

Upam Barman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best