Uzma Mushtaq

Uzma Mushtaq — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

67.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	142.5Sep 2025	67.5Sep 2025	155Apr 2025	362.5Sep 2025	75.41Sep 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at Challenge Strength, 20252.08× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

5 Sep 2025Challenge Strength1st362.5 kgTotal PR +7.5KPC · 69 kg · Raw

Place: 1st
Total: 362.5
DOTS: 371.10
Bodyweight: 68.5

Total PR +7.5

Past a best of 355 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	145No lift	142.52.08× bw
Bench	65Good	67.5Good	72.5No lift	67.50.99× bw
Deadlift	150Good	152.5Good	160No lift	152.52.23× bw

5 Apr 2025Form Power Showdown1st355 kgTotal PR +12.5KPC · 69 kg · Raw

Place: 1st
Total: 355
DOTS: 363.42
Bodyweight: 68.5

Total PR +12.5

Past a best of 342.5 kg.

Squat PR +2.5

Past a best of 135 kg.

Bench PR +2.5

Past a best of 60 kg.

Deadlift PR +7.5

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	135Good	137.5Good	137.52.01× bw
Bench	55Good	62.5Good	67.5No lift	62.50.91× bw
Deadlift	140Good	150Good	155Good

Opener → best

Squat: 120 up to 137.5+17.5
Bench: 55 up to 62.5+7.5
Deadlift: 140 up to 155+15
Opener total: 315 up to 355+40

What changed

Against SBD UAE Power Meet 16, 19 Oct 2024.

Total: +12.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +2.49
DOTS

19 Oct 2024SBD UAE Power Meet 16G342.5 kgUAEPL · 69 kg · Raw

Place: G
Total: 342.5
DOTS: 351.21
Bodyweight: 68.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	135Good	1351.98× bw
Bench	55Good	60Good	65No lift	600.88× bw
Deadlift	130Good	140Good	147.5Good	147.52.16× bw

Opener → best

Squat: 120 up to 135+15
Bench: 55 up to 60+5
Deadlift: 130 up to 147.5+17.5
Opener total: 305 up to 342.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Uzma Mushtaq

Uzma Mushtaq

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best