Valente Inniss-Thompson

Valente Inniss-Thompson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

260 kg best

Bench

222.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	260Oct 2024	222.5Oct 2024	272.5Apr 2026	742.5Oct 2024	80.94Oct 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at Texas State Championship, 20241.86× bodyweight
Best Bench: 222.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

19 May 2026Age Division Nationals5th725 kgAMP · 120+ kg · Raw

Place: 5th
Total: 725
DOTS: 399.51
Bodyweight: 137.3

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

4 Apr 2026Last Chance Texas QualifierSan Antonio1st717.5 kgAMP · 120+ kg · Raw

Place: 1st
Total: 717.5
DOTS: 396.22
Bodyweight: 136.3

Deadlift PR +12.5

Past a best of 260 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	225No lift	232.5Good	240Good	2401.76× bw
Bench	195Good	205Good	215No lift	2051.50× bw
Deadlift	250Good	265Good	272.5Good	272.52.00× bw

Opener → best

Squat: 225 up to 240+15
Bench: 195 up to 205+10
Deadlift: 250 up to 272.5+22.5
Opener total: 670 up to 717.5+47.5

What changed

Against Texas State Championship, 26 Oct 2024.

Total: −25 kg
Squat: −20 kg
Bench: −17.5 kg
Deadlift: +12.5 kg
GL: −1.88
DOTS

26 Oct 2024Texas State Championship1st742.5 kgAMP · 120+ kg · Raw

Place: 1st
Total: 742.5
DOTS: 406.90
Bodyweight: 140

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	247.5Good	260Good	Passed	2601.86× bw
Bench	210Good	217.5Good	222.5Good	222.51.59× bw
Deadlift	245Good	255Good	260Good	2601.86× bw

Opener → best

Squat: 247.5 up to 260+12.5
Bench: 210 up to 222.5+12.5
Deadlift: 245 up to 260+15
Opener total: 702.5 up to 742.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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