Valentin Fremont

Valentin Fremont — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

192.5 kg best

Bench

105 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	192.5Nov 2025	105Oct 2024	252.5Nov 2025	545Nov 2025	75.48Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 192.5 kgSet at Championnat Régional Nouvelle-Aquitaine, 20252.32× bodyweight
Best Bench: 105 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Open de l'Eté.

Recent meets

All 4 meets

22 Nov 2025Championnat Régional Nouvelle-Aquitaine4th545 kgTotal PR +7.5FFForce · 83 kg · Raw

Place: 4th
Total: 545
DOTS: 368.12
Bodyweight: 82.9

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	192.5Good	200No lift	200No lift	192.52.32× bw
Bench	92.5Good	97.5Good	100Good	1001.21× bw
Deadlift	240Good	252.5Good	260No lift	252.53.05× bw

28 Jun 2025Open de l'Eté3rd537.5 kgTotal PR +12.5FFForce · 83 kg · Raw

Place: 3rd
Total: 537.5
DOTS: 363.40
Bodyweight: 82.8

Total PR +12.5

Past a best of 525 kg.

Squat PR +5

Past a best of 185 kg.

Deadlift PR +12.5

Past a best of 235 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200No lift	1902.30× bw
Bench	100Good	105No lift	105No lift	1001.21× bw
Deadlift	230Good	240Good	247.5Good

Opener → best

Squat: 180 up to 190+10
Bench: 100 up to 100
Deadlift: 230 up to 247.5+17.5
Opener total: 510 up to 537.5+27.5

What changed

Against Open du Cubzaguais, 8 Mar 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: −5 kg
Deadlift: +12.5 kg
GL: +1.49
DOTS

8 Mar 2025Open du Cubzaguais3rd525 kgTotal PR +22.5FFForce · 83 kg · Raw

Place: 3rd
Total: 525
DOTS: 356.24
Bodyweight: 82.3

Total PR +22.5

Past a best of 502.5 kg.

Squat PR +17.5

Past a best of 167.5 kg.

Deadlift PR +5

Past a best of 230 kg.

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	170Good	185Good	Passed	1852.25× bw
Bench	100Good	105Good	112.5No lift	1051.28× bw
Deadlift	235Good	245No lift	245No lift

Opener → best

Squat: 170 up to 185+15
Bench: 100 up to 105+5
Deadlift: 235 up to 235
Opener total: 505 up to 525+20

What changed

Against Open de Cognac, 5 Oct 2024.

Total: +22.5 kg
Squat: +17.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +3.15
DOTS

Is this your competition record?

Best performance and total

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