Valentin Koch #1

Attempt

Valentin Koch #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

120 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	227.5Nov 2025	120Nov 2025	250Jul 2026	590Jul 2026	73.94Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at Campeonato Metropolitano, 20252.22× bodyweight
Best Bench: 120 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

7 Jul 2026Campeonato Nacional15th590 kgTotal PR +2.5FALPO · 105 kg · Raw

Place: 15th
Total: 590
DOTS: 360.55
Bodyweight: 101.7

Total PR +2.5

Past a best of 587.5 kg.

Deadlift PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	217.5Good	222.5Good	222.52.19× bw
Bench	110Good	117.5Good	125No lift	117.51.16× bw
Deadlift	220Good	240Good	250Good	2502.46× bw

8 Nov 2025Campeonato Metropolitano6th587.5 kgFALPO · 105 kg · Raw

Place: 6th
Total: 587.5
DOTS: 357.98
Bodyweight: 102.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	227.5Good	227.52.22× bw
Bench	112.5Good	120Good	125No lift	1201.17× bw
Deadlift	220Good	240Good	255No lift	2402.34× bw

Opener → best

Squat: 200 up to 227.5+27.5
Bench: 112.5 up to 120+7.5
Deadlift: 220 up to 240+20
Opener total: 532.5 up to 587.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Valentin Koch #1

Valentin Koch #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best