Valentin Pays

Attempt

Valentin Pays — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

285.5 kg best

Bench

175 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	285.5May 2026	175May 2026	300Mar 2026	760.5May 2026	105.32May 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 285.5 kgSet at Championnat de France Juniors de Force Athlétique, 20263.44× bodyweight
Best Bench: 175 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

14 May 2026Championnat de France Juniors de Force Athlétique4th760.5 kgTotal PR +20.5FFForce · 83 kg · Raw

Place: 4th
Total: 760.5
DOTS: 513.68
Bodyweight: 82.9

Total PR +20.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	270Good	285.5Good	293No lift	285.53.44× bw
Bench	165Good	172.5Good	175Good	1752.11× bw
Deadlift	280Good	295Good	300Good	3003.62× bw

7 Mar 2026Open by OLC1st740 kgTotal PR +20FFForce · 83 kg · Raw

Place: 1st
Total: 740
DOTS: 500.65
Bodyweight: 82.7

Total PR +20

Past a best of 720 kg.

Deadlift PR +15

Past a best of 285 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	255Good	270Good	280No lift	2703.27× bw
Bench	165Good	170No lift	170Good	1702.06× bw
Deadlift	280Good	300No lift	300Good

Opener → best

Squat: 255 up to 270+15
Bench: 165 up to 170+5
Deadlift: 280 up to 300+20
Opener total: 700 up to 740+40

What changed

Against Championnats de France de Force Athlétique Open, 17 Dec 2025.

Total: +22.5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: +25 kg
GL: +2.86

17 Dec 2025Championnats de France de Force Athlétique Open14th717.5 kgFFForce · 83 kg · Raw

Place: 14th
Total: 717.5
DOTS: 486.87
Bodyweight: 82.3

Squat PR +2.5

Past a best of 270 kg.

Bench PR +5

Past a best of 165 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	260Good	272.5Good	285No lift	272.53.31× bw
Bench	162.5Good	170Good	175No lift	1702.07× bw
Deadlift	275Good	290No lift	297.5

Opener → best

Squat: 260 up to 272.5+12.5
Bench: 162.5 up to 170+7.5
Deadlift: 275 up to 275
Opener total: 697.5 up to 717.5+20

What changed

Against Meet Power League, 24 Aug 2025.

Total: −2.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: −10 kg
GL: −0.13
DOTS

Is this your competition record?

Best performance and total

Compare Valentin Pays

Valentin Pays

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed