Valeria Donato

Valeria Donato — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

122.5 kg best

Bench

63.5 kg best

Deadlift

104.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	122.5Feb 2026	63.5Feb 2026	104.3Feb 2026	290.3Feb 2026	44.97Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Region 3 Division 1 Meet, 20261.40× bodyweight
Best Bench: 63.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Lady Tiger LCQ.

Recent meets

All 4 meets

28 Feb 2026Region 3 Division 1 Meet11th290.3 kgTotal PR +13.6THSWPA · 90 kg · Unlimited

Place: 11th
Total: 290.3
DOTS: 262.29
Bodyweight: 87.4

Total PR +13.6

Past a best of 276.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	122.51.40× bw
Bench	Passed	Passed	Passed	63.50.73× bw
Deadlift	Passed	Passed	Passed	104.31.19× bw

12 Feb 2026Lady Tiger LCQ2nd276.7 kgTotal PR +11.3THSWPA · 90 kg · Unlimited

Place: 2nd
Total: 276.7
DOTS: 250.82
Bodyweight: 86.7

Total PR +11.3

Past a best of 265.4 kg.

Squat PR +9.1

Past a best of 113.4 kg.

Bench PR +2.3

Past a best of 47.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	122.51.41× bw
Bench	Passed	Passed	Passed	49.90.58× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jackrabbit Invitational, 7 Feb 2026.

Total: +11.3 kg
Squat: +9.1 kg
Bench: +2.3 kg
Deadlift: ±0 kg
GL: +1.98
DOTS: +11.87
Bodyweight: −1.27 kg

7 Feb 2026Jackrabbit Invitational11th265.4 kgTotal PR +25THSWPA · 90 kg · Unlimited

Place: 11th
Total: 265.4
DOTS: 238.95
Bodyweight: 88

Total PR +25

Past a best of 240.4 kg.

Squat PR +11.3

Past a best of 102.1 kg.

Bench PR +4.5

Past a best of 43.1 kg.

Deadlift PR +9.1

Past a best of 95.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.41.29× bw
Bench	Passed	Passed	Passed	47.60.54× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Princeton Girls Invitational, 15 Jan 2026.

Total: +25 kg
Squat: +11.3 kg
Bench: +4.5 kg
Deadlift: +9.1 kg
GL: +3.61
DOTS: +20.70
Bodyweight: +1.55 kg

Is this your competition record?

Best performance and total

Compare Valeria Donato

Valeria Donato

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed