Valeria Rangel

Valeria Rangel — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

181.4 kg best

Bench

102.1 kg best

Deadlift

161 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	181.4Feb 2025	102.1Feb 2025	161Feb 2025	444.5Feb 2025	77.40Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 181.4 kgSet at Girls Region 4 6A, 20252.70× bodyweight
Best Bench: 102.1 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

22 Feb 2025Girls Region 4 6A1st444.5 kgTotal PR +15.9THSWPA · 67.3 kg · Unlimited

Place: 1st
Total: 444.5
DOTS: 459.67
Bodyweight: 67.3

Total PR +15.9

Past a best of 428.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	181.42.70× bw
Bench	Passed	Passed	Passed	102.11.52× bw
Deadlift	Passed	Passed	Passed	1612.39× bw

1 Feb 2025Willis Wildkat Invitational1st428.6 kgTotal PR +11.3THSWPA · 67.3 kg · Unlimited

Place: 1st
Total: 428.6
DOTS: 443.25
Bodyweight: 67.3

Total PR +11.3

Past a best of 417.3 kg.

Bench PR +4.5

Past a best of 97.6 kg.

Deadlift PR +6.8

Past a best of 154.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	165.62.46× bw
Bench	Passed	Passed	Passed	102.11.52× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Alvin Powerlifting Classic, 18 Jan 2025.

Total: +11.3 kg
Squat: ±0 kg
Bench: +4.5 kg
Deadlift: +6.8 kg
GL: +2.01
DOTS: +11.91
Bodyweight: −0.05 kg

18 Jan 2025Alvin Powerlifting Classic1st417.3 kgTotal PR +15.9THSWPA · 67.3 kg · Unlimited

Place: 1st
Total: 417.3
DOTS: 431.34
Bodyweight: 67.4

Total PR +15.9

Past a best of 401.4 kg.

Squat PR +4.5

Past a best of 161.1 kg.

Bench PR +4.5

Past a best of 93 kg.

Deadlift PR +6.8

Past a best of 147.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	165.62.46× bw
Bench	Passed	Passed	Passed	97.51.45× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Gulf Coast League Meet, 8 Jan 2025.

Total: +15.9 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: +6.8 kg
GL: +2.63
DOTS: +15.59
Bodyweight: +0.23 kg

Is this your competition record?

Best performance and total

Compare Valeria Rangel

Valeria Rangel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed