Valerie Colocho

Valerie Colocho — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

88.5 kg best

Bench

54.4 kg best

Deadlift

90.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	88.5Jan 2025	54.4Jan 2025	90.7Jan 2025	233.6Jan 2025	49.76Jan 2025	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 88.5 kgSet at Mount Pleasant Invitational, 20251.81× bodyweight
Best Bench: 54.4 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Mount Pleasant Invitational.

Recent meets

24 Jan 2025Mount Pleasant Invitational3rd233.6 kgTotal PR +15.9THSWPA · 51.9 kg · Unlimited

Place: 3rd
Total: 233.6
DOTS: 297.81
Bodyweight: 48.8

Total PR +15.9

Past a best of 217.7 kg.

Squat PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	88.51.81× bw
Bench	Passed	Passed	Passed	54.41.12× bw
Deadlift	Passed	Passed	Passed	90.71.86× bw

16 Jan 2025Lindale Invitational2nd217.7 kgTHSWPA · 51.9 kg · Unlimited

Place: 2nd
Total: 217.7
DOTS: 276.82
Bodyweight: 49

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.62× bw
Bench	Passed	Passed	Passed	54.41.11× bw
Deadlift	Passed	Passed	Passed	83.91.71× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Valerie Colocho

Valerie Colocho

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best