Valerie Diduch — powerlifting results, records and meets · Attempt

Valerie Diduch — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Lady Spartan Last Chance Qualifier.

Squat, bench, deadlift

Squat

93 kg best

Bench

59 kg best

Deadlift

111.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	93Feb 2026	59Feb 2026	111.1Feb 2026	263.1Feb 2026	40.72Feb 2026	3
No class recorded	—	—	—	—	—	1

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 93 kgSet at HIllsboro Invitational, 20261.06× bodyweight
Best Bench: 59 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Lady Indians Invitational.

Recent meets

19 Feb 2026Lady Spartan Last Chance QualifierNS— kgTHSWPA · Unlimited

Place: NS
Total: —
DOTS: —
Bodyweight: —

0 / 0 attempts made · 9 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Feb 2026HIllsboro Invitational5th263.1 kgTotal PR +27.2THSWPA · 90 kg · Unlimited

Place: 5th
Total: 263.1
DOTS: 237.47
Bodyweight: 87.5

Total PR +27.2

Past a best of 235.9 kg.

Squat PR +18.1

Past a best of 74.9 kg.

Bench PR +4.5

Past a best of 54.5 kg.

Deadlift PR +4.5

Past a best of 106.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	931.06× bw
Bench	Passed	Passed	Passed	590.67× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Godley Powerlifting 2/5, 5 Feb 2026.

Total: +27.2 kg
Squat: +18.1 kg
Bench: +4.5 kg
Deadlift: +4.5 kg
GL: +4.35
DOTS: +25.61
Bodyweight: −0.96 kg

5 Feb 2026Godley Powerlifting 2/54th235.9 kgTotal PR +6.8THSWPA · 90 kg · Unlimited

Place: 4th
Total: 235.9
DOTS: 211.86
Bodyweight: 88.5

Total PR +6.8

Past a best of 229.1 kg.

Squat PR +4.5

Past a best of 70.3 kg.

Deadlift PR +2.3

Past a best of 104.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.80.85× bw
Bench	Passed	Passed	Passed	54.40.62× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lady Indians Invitational, 22 Jan 2026.

Total: +6.8 kg
Squat: +4.5 kg
Bench: ±0 kg
Deadlift: +2.3 kg
GL: +0.94
DOTS: +5.29
Bodyweight: +0.78 kg