Valerie Gonzalez

Valerie Gonzalez — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

195 kg best

Bench

113.4 kg best

Deadlift

174.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110+ kg	195Feb 2026	113.4Feb 2026	174.6Feb 2026	483.1Feb 2026	67.48Feb 2026	8

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Girls Region 1 4A Large, 20261.52× bodyweight
Best Bench: 113.4 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

20 Mar 20264AD1 State Championship Final5th476.3 kgTHSWPA · 110+ kg · Unlimited

Place: 5th
Total: 476.3
DOTS: 375.02
Bodyweight: 129.2

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Mar 2026Girls Region 1 4A Large3rd476.3 kgTHSWPA · 110+ kg · Unlimited

Place: 3rd
Total: 476.3
DOTS: 375.53
Bodyweight: 128.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1951.52× bw
Bench	Passed	Passed	Passed	106.60.83× bw
Deadlift	Passed	Passed	Passed	174.61.36× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Dumas Invitational, 7 Feb 2026.

Total: −6.8 kg
Squat: ±0 kg
Bench: −6.8 kg
Deadlift: ±0 kg
GL: −1.06
DOTS: −6.12
Bodyweight: +1.09 kg

7 Feb 2026Dumas Invitational1st483.1 kgTotal PR +24.9THSWPA · 110+ kg · Unlimited

Place: 1st
Total: 483.1
DOTS: 381.65
Bodyweight: 127.4

Total PR +24.9

Past a best of 458.1 kg.

Squat PR +4.5

Past a best of 190.5 kg.

Bench PR +11.3

Past a best of 102.1 kg.

Deadlift PR +9.1

Past a best of 165.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1951.53× bw
Bench	Passed	Passed	Passed	113.40.89× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Perryton Invitational, 17 Jan 2026.

Total: +63.5 kg
Squat: +36.3 kg
Bench: +13.6 kg
Deadlift: +13.6 kg
GL: +8.84
DOTS: +49.95
Bodyweight: +0.36 kg

Is this your competition record?

Best performance and total

Compare Valerie Gonzalez