Vanda Niva

Vanda Niva — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

77.5 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	120May 2025	77.5Sep 2024	162.5May 2025	360May 2025	79.17May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Sommerstevne OSK, 20251.92× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

31 May 2025Sommerstevne OSK1st360 kgTotal PR +15NSF · 63 kg · Raw

Place: 1st
Total: 360
DOTS: 389.07
Bodyweight: 62.5

Total PR +15

Past a best of 345 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	117.5No lift	120Good	1201.92× bw
Bench	72.5Good	77.5Good	80No lift	77.51.24× bw
Deadlift	145Good	155Good	162.5Good	162.52.60× bw

10 Nov 2024Regionsmesterskap Styrkeløft Uten utstyr2nd345 kgNSF · 63 kg · Raw

Place: 2nd
Total: 345
DOTS: 375.08
Bodyweight: 61.9

Squat PR +2.5

Past a best of 107.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	112.5No lift	1101.78× bw
Bench	67.5Good	75Good	77.5No lift	751.21× bw
Deadlift	145Good	155Good	160Good	1602.58× bw

Opener → best

Squat: 100 up to 110+10
Bench: 67.5 up to 75+7.5
Deadlift: 145 up to 160+15
Opener total: 312.5 up to 345+32.5

What changed

Against SK Høststevne OSK, 23 Sep 2024.

Total: ±0 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: −0.10
DOTS

23 Sep 2024SK Høststevne OSK1st345 kgNSF · 63 kg · Raw

Place: 1st
Total: 345
DOTS: 375.53
Bodyweight: 61.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	115No lift	107.51.74× bw
Bench	67.5Good	72.5Good	77.5Good	77.51.25× bw
Deadlift	142.5Good	152.5Good	160Good	1602.59× bw

Opener → best

Squat: 100 up to 107.5+7.5
Bench: 67.5 up to 77.5+10
Deadlift: 142.5 up to 160+17.5
Opener total: 310 up to 345+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Vanda Niva

Vanda Niva

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best