Varad Raut

Varad Raut — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

105 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	180Nov 2025	105May 2026	195May 2025	475May 2026	79.14May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Federation Cup, 20253.05× bodyweight
Best Bench: 105 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 National Sub Junior & Junior Classic Powerlifting Championship.

Recent meets

15 May 2026National Sub Junior & Junior Classic Powerlifting Championship3rd475 kgTotal PR +2.5PI · 59 kg · Raw

Place: 3rd
Total: 475
DOTS: 410.93
Bodyweight: 58.3

Total PR +2.5

Past a best of 472.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	177.5Good	177.53.05× bw
Bench	95Good	100Good	105Good	1051.80× bw
Deadlift	180Good	187.5No lift	192.5Good	192.53.30× bw

2 Nov 2025Federation Cup4th472.5 kgTotal PR +10PI · 59 kg · Raw

Place: 4th
Total: 472.5
DOTS: 404.40
Bodyweight: 59

Total PR +10

Past a best of 462.5 kg.

Squat PR +7.5

Past a best of 172.5 kg.

Bench PR +5

Past a best of 95 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1803.05× bw
Bench	Passed	Passed	Passed	1001.69× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against National Sub Junior & Junior Classic Powerlifting Championship, 20 May 2025.

Total: +10 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: +1.45
DOTS: +6.87
Bodyweight: +0.30 kg

Not like for like: Sub-Juniors to Open.

20 May 2025National Sub Junior & Junior Classic Powerlifting Championship3rd462.5 kgPI · 59 kg · Raw

Place: 3rd
Total: 462.5
DOTS: 397.53
Bodyweight: 58.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	172.52.94× bw
Bench	Passed	Passed	Passed	951.62× bw
Deadlift	Passed	Passed	Passed	1953.32× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Varad Raut

Varad Raut

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best