Victoria Phoulom — powerlifting results, records and meets · Attempt

Victoria Phoulom — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

107.5 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	190Jun 2026	107.5Sep 2025	175Jun 2026	472.5Jun 2026	80.24Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Raw Nationals, 20261.49× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Washington State Championship.

Recent meets

12 Jun 2026Raw Nationals21st472.5 kgTotal PR +12.5USAPL · 100+ kg · Raw

Place: 21st
Total: 472.5
GL: 80.24
DOTS: 373.24
Bodyweight: 127.5

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Sep 2025West Regionals2nd460 kgTotal PR +22.5USAPL · 100+ kg · Raw

Place: 2nd
Total: 460
GL: 78.73
DOTS: 368.15
Bodyweight: 121.1

Total PR +22.5

Past a best of 437.5 kg.

Squat PR +12.5

Past a best of 170 kg.

Bench PR +5

Past a best of 102.5 kg.

Deadlift PR +5

Past a best of 165 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	155Good	170Good	182.5Good	182.51.51× bw
Bench	95Good	102.5Good	107.5Good	107.50.89× bw
Deadlift	145Good	160Good	170Good	170

Opener → best

Squat: 155 up to 182.5+27.5
Bench: 95 up to 107.5+12.5
Deadlift: 145 up to 170+25
Opener total: 395 up to 460+65

What changed

Against Washington Ladies of Iron, 17 May 2025.

Total: +22.5 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +3.88
DOTS

17 May 2025Washington Ladies of Iron2nd437.5 kgTotal PR +15USAPL · 100+ kg · Raw

Place: 2nd
Total: 437.5
GL: 74.85
DOTS: 349.91
Bodyweight: 121.4

Total PR +15

Past a best of 422.5 kg.

Squat PR +5

Past a best of 165 kg.

Bench PR +2.5

Past a best of 100 kg.

Deadlift PR +7.5

Past a best of 157.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	170Good	1701.40× bw
Bench	92.5Good	102.5Good	107.5No lift	102.50.84× bw
Deadlift	145Good	155Good	165Good

Opener → best

Squat: 150 up to 170+20
Bench: 92.5 up to 102.5+10
Deadlift: 145 up to 165+20
Opener total: 387.5 up to 437.5+50

What changed

Against Washington State Championship, 5 Oct 2024.

Total: +15 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +2.02
DOTS