Vincent Diaz

Vincent Diaz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

97.5 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	160Apr 2026	97.5Apr 2025	170Apr 2026	427.5Apr 2026	70.61Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Collegiate Nationals, 20262.70× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 California Collegiate Cup Series.

Recent meets

9 Apr 2026Collegiate Nationals26th427.5 kgTotal PR +20USAPL · 60 kg · Raw

Place: 26th
Total: 427.5
GL: 70.61
DOTS: 364.85
Bodyweight: 59.2

Total PR +20

Past a best of 407.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	160Good	162.5No lift	1602.70× bw
Bench	95Good	97.5Good	100No lift	97.51.65× bw
Deadlift	160Good	170Good	175No lift	1702.87× bw

3 Apr 2025Collegiate Nationals32nd407.5 kgUSAPL · 60 kg · Raw

Place: 32nd
Total: 407.5
GL: 68.05
DOTS: 353.83
Bodyweight: 58

Bench PR +5

Past a best of 92.5 kg.

Deadlift PR +2.5

Past a best of 165 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	150No lift	157.5No lift	142.52.46× bw
Bench	97.5No lift	97.5Good	100No lift	97.51.68× bw
Deadlift	160Good	165Good	167.5

Opener → best

Squat: 142.5 up to 142.5
Bench: 97.5 up to 97.5
Deadlift: 160 up to 167.5+7.5
Opener total: 400 up to 407.5+7.5

What changed

Against California Collegiate Cup Series, 16 Nov 2024.

Total: ±0 kg
Squat: −7.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: −0.25
DOTS

16 Nov 2024California Collegiate Cup Series1st407.5 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 407.5
GL: 68.30
DOTS: 355.92
Bodyweight: 57.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	150Good	157.5No lift	1502.60× bw
Bench	85Good	92.5Good	100No lift	92.51.61× bw
Deadlift	155Good	162.5Good	165Good	1652.86× bw

Opener → best

Squat: 137.5 up to 150+12.5
Bench: 85 up to 92.5+7.5
Deadlift: 155 up to 165+10
Opener total: 377.5 up to 407.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Vincent Diaz

Vincent Diaz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best