Virginia Holland

Virginia Holland — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

152.4 kg best

Bench

79.8 kg best

Deadlift

186.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	152.4Aug 2025	79.8Aug 2025	186.4Aug 2025	418.7Aug 2025	84.16Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.4 kgSet at Space City Shootout, 20252.09× bodyweight
Best Bench: 79.8 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

23 Aug 2025Space City Shootout1st418.7 kgTotal PR +23.7SPF · 75 kg · Raw

Place: 1st
Total: 418.7
DOTS: 413.62
Bodyweight: 73

Total PR +23.7

Past a best of 395 kg.

Squat PR +4.9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	152.42.09× bw
Bench	Passed	Passed	Passed	79.81.09× bw
Deadlift	Passed	Passed	Passed	186.42.55× bw

26 Oct 2024TSS H-Town Showdown1st395 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 395
GL: 82.09
DOTS: 403.97
Bodyweight: 68.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	147.5Good	147.52.15× bw
Bench	70Good	72.5Good	75Good	751.09× bw
Deadlift	162.5Good	172.5Good	177.5No lift	172.52.51× bw

Opener → best

Squat: 130 up to 147.5+17.5
Bench: 70 up to 75+5
Deadlift: 162.5 up to 172.5+10
Opener total: 362.5 up to 395+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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