Virginia Lunghi

Virginia Lunghi — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

57.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	135Apr 2026	57.5May 2025	140May 2025	332.5Apr 2026	60.30May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at 3° Campionato Italiano di Powerlifting Open Classic Femminile, 20261.38× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 7° Gara Nazionale Classic Senior Femminile.

Recent meets

12 Apr 20263° Campionato Italiano di Powerlifting Open Classic Femminile5th332.5 kgTotal PR +5FIPL · 84+ kg · Raw

Place: 5th
Total: 332.5
DOTS: 286.25
Bodyweight: 97.8

Total PR +5

Past a best of 327.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	135Good	1351.38× bw
Bench	55Good	57.5Good	60No lift	57.50.59× bw
Deadlift	130Good	140Good	150No lift	1401.43× bw

9 May 20252° Gara Nazionale Open Classic Femminile Qualificante WEC6th327.5 kgTotal PR +25FIPL · 84+ kg · Raw

Place: 6th
Total: 327.5
DOTS: 291.90
Bodyweight: 90

Total PR +25

Past a best of 302.5 kg.

Squat PR +12.5

Past a best of 117.5 kg.

Bench PR +2.5

Past a best of 55 kg.

Deadlift PR +10

Past a best of 130 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	130Good	1301.44× bw
Bench	52.5Good	57.5Good	60No lift	57.50.64× bw
Deadlift	125Good	132.5Good	140Good

Opener → best

Squat: 120 up to 130+10
Bench: 52.5 up to 57.5+5
Deadlift: 125 up to 140+15
Opener total: 297.5 up to 327.5+30

What changed

Against 7° Gara Nazionale Classic Senior Femminile, 20 Sep 2024.

Total: +25 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +3.76

20 Sep 20247° Gara Nazionale Classic Senior Femminile3rd302.5 kgFIPL · 84+ kg · Raw

Place: 3rd
Total: 302.5
DOTS: 274.83
Bodyweight: 86.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	117.5Good	122.5No lift	117.51.36× bw
Bench	50Good	52.5Good	55Good	550.64× bw
Deadlift	120Good	130Good	140No lift	1301.51× bw

Opener → best

Squat: 112.5 up to 117.5+5
Bench: 50 up to 55+5
Deadlift: 120 up to 130+10
Opener total: 282.5 up to 302.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Virginia Lunghi

Virginia Lunghi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best