Vishal Bhardwaj

Vishal Bhardwaj — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 60 to 120 in Mar 2026.

Squat, bench, deadlift

Squat

230 kg best

Bench

140 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	160Jan 2025	105Jan 2025	180Jan 2025	445Jan 2025	72.98Jan 2025	1
120 kg	230Mar 2026	140Mar 2026	230Mar 2026	595Mar 2026	69.42Mar 2026	2

Best lifts

Best Squat: 230 kgSet at National Senior Classic Powerlifting Championship, 20261.95× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Mar 2026National Senior Classic Powerlifting Championship13th570 kgPI · 120 kg · Raw

Place: 13th
Total: 570
DOTS: 329.31
Bodyweight: 117.9

Squat PR +5

Past a best of 225 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	230Good	2301.95× bw
Bench	130Good	137.5No lift	137.5No lift	1301.10× bw
Deadlift	210Good	225No lift	230No lift	2101.78× bw

12 Mar 2026North India Open Sub Junior & Junior Powerlifting Championship1st595 kgTotal PR +150PI · 120 kg · Raw

Place: 1st
Total: 595
DOTS: 342.67
Bodyweight: 119

Total PR +150

Past a best of 445 kg.

Squat PR +65

Past a best of 160 kg.

Bench PR +35

Past a best of 105 kg.

Deadlift PR +50

Past a best of 180 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	225Good	2251.89× bw
Bench	140No lift	140No lift	140Good	1401.18× bw
Deadlift	210Good	220Good	230Good

Opener → best

Squat: 200 up to 225+25
Bench: 140 up to 140
Deadlift: 210 up to 230+20
Opener total: 550 up to 595+45

What changed

Against Meet, 1 Jan 2025.

Total: +150 kg
Squat: +65 kg
Bench: +35 kg
Deadlift: +50 kg
GL: −3.56
DOTS

1 Jan 2025Meet1st445 kgWPC-India · 60 kg · Raw

Place: 1st
Total: 445
DOTS: 375.60
Bodyweight: 60

7 / 7 attempts made · 2 passed

Lift	Opener	Second	Third	Best
Squat	140Good	152.5Good	160Good	1602.67× bw
Bench	105Good	Passed	Passed	1051.75× bw
Deadlift	170Good	177.5Good	180Good	1803.00× bw

Opener → best

Squat: 140 up to 160+20
Bench: 105 up to 105
Deadlift: 170 up to 180+10
Opener total: 415 up to 445+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Vishal Bhardwaj

Vishal Bhardwaj

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best