Wai Lam Wong

Wai Lam Wong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

57.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	115Nov 2024	57.5Nov 2024	140Nov 2024	312.5Nov 2024	70.80Nov 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Hong Kong Championships, 20241.92× bodyweight
Best Bench: 57.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

23 Nov 2024Hong Kong Championships5th312.5 kgUSAPL · 60 kg · Raw

Place: 5th
Total: 312.5
GL: 70.80
DOTS: 347.15
Bodyweight: 59.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

MaKenna Kurth312.5 kg±0
Amy Fitschen312.5 kg±0
Robyn Kim312.5 kg±0
Jillian Abizadeh312.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	115Good	125No lift	130No lift	1151.92× bw
Bench	50Good	55Good	57.5Good	57.50.96× bw
Deadlift	127.5Good	137.5No lift	140Good	1402.34× bw

Is this your competition record?

Best performance and total

Compare Wai Lam Wong