Wanda Pencáková

Wanda Pencáková — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

88 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	150Apr 2026	88Apr 2026	155Nov 2025	393Apr 2026	93.20Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Mistrovství České republiky juniorů a juniorek v klasickém silovém trojboji, 20262.67× bodyweight
Best Bench: 88 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

3 Apr 2026Mistrovství České republiky juniorů a juniorek v klasickém silovém trojboji1st393 kgTotal PR +10.5CSST · 57 kg · Raw

Place: 1st
Total: 393
DOTS: 454.57
Bodyweight: 56.2

Total PR +10.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	150Good	1502.67× bw
Bench	80Good	84.5Good	88Good	881.57× bw
Deadlift	147.5Good	155No lift	155Good	1552.76× bw

28 Nov 2025European Juniors and Sub-Juniors Classic Championships10th382.5 kgTotal PR +8.5EPF · 57 kg · Raw

Place: 10th
Total: 382.5
GL: 90.56
DOTS: 441.80
Bodyweight: 56.3

Total PR +8.5

Past a best of 374 kg.

Squat PR +2.5

Past a best of 142.5 kg.

Deadlift PR +7.5

Past a best of 147.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	137.5Good	142.5Good	145Good	1452.58× bw
Bench	77.5Good	80Good	82.5Good	82.51.47× bw
Deadlift	142.5Good	150Good	155Good	155

Opener → best

Squat: 137.5 up to 145+7.5
Bench: 77.5 up to 82.5+5
Deadlift: 142.5 up to 155+12.5
Opener total: 357.5 up to 382.5+25

What changed

Against Mistrovství České republiky juniorek v klasickém silovém trojboji, 20 Apr 2025.

Total: +8.5 kg
Squat: +2.5 kg
Bench: −1.5 kg
Deadlift: +7.5 kg
GL: +1.29

20 Apr 2025Mistrovství České republiky juniorek v klasickém silovém trojboji1st374 kgTotal PR +16.5CSST · 57 kg · Raw

Place: 1st
Total: 374
DOTS: 435.01
Bodyweight: 55.7

Total PR +16.5

Past a best of 357.5 kg.

Squat PR +5

Past a best of 137.5 kg.

Bench PR +6.5

Past a best of 77.5 kg.

Deadlift PR +5

Past a best of 142.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	132.5Good	137.5Good	142.5Good	142.52.56× bw
Bench	77.5Good	80Good	84Good	841.51× bw
Deadlift	135Good	142.5Good	147.5Good	147.5

Opener → best

Squat: 132.5 up to 142.5+10
Bench: 77.5 up to 84+6.5
Deadlift: 135 up to 147.5+12.5
Opener total: 345 up to 374+29

What changed

Against European Classic Sub-junior and Junior Powerlifting Championships, 5 Oct 2024.

Total: +16.5 kg
Squat: +5 kg
Bench: +6.5 kg
Deadlift: +5 kg
GL: +4.11

Is this your competition record?

Best performance and total

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