Wanho Kim

Wanho Kim — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Jun 2025.

Squat, bench, deadlift

Squat

280 kg best

Bench

192.5 kg best

Deadlift

325 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	247.5Dec 2024	188Dec 2024	305Dec 2024	740.5Dec 2024	99.65Dec 2024	1
100 kg	280Jun 2025	192.5Dec 2025	325Jun 2025	790Jun 2025	103.14Jun 2025	2

Best lifts

Best Squat: 280 kgSet at Open & Masters World Championships, 20252.90× bodyweight
Best Bench: 192.5 kg

Honors & milestones

National Champion: Won their division at the 2025 Korea Nationals.

Recent meets

11 Dec 2025Open & Masters World Championships4th755 kgINTDFPA · 100 kg · Raw

Place: 4th
Total: 755
DOTS: 472.26
Bodyweight: 96.4

Bench PR +4.5

Past a best of 188 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	270Good	280Good	2802.90× bw
Bench	182.5Good	192.5Good	200No lift	192.52.00× bw
Deadlift	282.5Good	300No lift	310No lift	282.52.93× bw

14 Jun 2025Korea Nationals1st790 kgTotal PR +49.5USAPL · 100 kg · Raw

Place: 1st
Total: 790
GL: 103.14
DOTS: 501.66
Bodyweight: 93.4

Total PR +49.5

Past a best of 740.5 kg.

Squat PR +32.5

Past a best of 247.5 kg.

Deadlift PR +20

Past a best of 305 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	255Good	270Good	280Good	2803.00× bw
Bench	160Good	175Good	185Good	1851.98× bw
Deadlift	280Good	300Good	325Good	325

Opener → best

Squat: 255 up to 280+25
Bench: 160 up to 185+25
Deadlift: 280 up to 325+45
Opener total: 695 up to 790+95

What changed

Against TEAM TITANS Championship, 14 Dec 2024.

Total: +49.5 kg
Squat: +32.5 kg
Bench: −3 kg
Deadlift: +20 kg
GL: +3.49
DOTS

14 Dec 2024TEAM TITANS Championship2nd740.5 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 740.5
GL: 99.65
DOTS: 484.86
Bodyweight: 87.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	247.5Good	262.5No lift	262.5No lift	247.52.82× bw
Bench	180Good	188No lift	188Good	1882.14× bw
Deadlift	275Good	290Good	305Good	3053.47× bw

Opener → best

Squat: 247.5 up to 247.5
Bench: 180 up to 188+8
Deadlift: 275 up to 305+30
Opener total: 702.5 up to 740.5+38

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Wanho Kim

Wanho Kim

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best