Wesley Foo

Attempt

Wesley Foo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

130 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	230Feb 2026	130Feb 2026	272.5Feb 2026	632.5Feb 2026	93.75Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Powerlifting Singapore National Championship 26, 20263.17× bodyweight
Best Bench: 130 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Into The Den SBD Throwdown.

Recent meets

13 Feb 2026Powerlifting Singapore National Championship 266th632.5 kgTotal PR +12.5PS · 74 kg · Raw

Place: 6th
Total: 632.5
DOTS: 463.28
Bodyweight: 72.7

Total PR +12.5

Past a best of 620 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	217.5Good	230Good	2303.17× bw
Bench	115Good	125Good	130Good	1301.79× bw
Deadlift	230Good	252.5Good	272.5Good	272.53.75× bw

9 Aug 2025Into The Den SBD Throwdown2nd620 kgTotal PR +20PS · 74 kg · Raw

Place: 2nd
Total: 620
DOTS: 453.91
Bodyweight: 72.7

Total PR +20

Past a best of 600 kg.

Squat PR +2.5

Past a best of 220 kg.

Deadlift PR +17.5

Past a best of 252.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195No lift	215Good	222.5Good	222.53.06× bw
Bench	110Good	120Good	127.5Good	127.51.75× bw
Deadlift	225Good	247.5Good	270Good

Opener → best

Squat: 195 up to 222.5+27.5
Bench: 110 up to 127.5+17.5
Deadlift: 225 up to 270+45
Opener total: 530 up to 620+90

What changed

Against Singapore National Championships 25, 21 Feb 2025.

Total: +20 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +17.5 kg
GL: +3.28
DOTS

21 Feb 2025Singapore National Championships 257th600 kgPS · 74 kg · Raw

Place: 7th
Total: 600
DOTS: 437.29
Bodyweight: 73.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	220Good	232.5No lift	2203.01× bw
Bench	115Good	122.5Good	127.5Good	127.51.74× bw
Deadlift	230Good	247.5Good	252.5Good	252.53.45× bw

Opener → best

Squat: 200 up to 220+20
Bench: 115 up to 127.5+12.5
Deadlift: 230 up to 252.5+22.5
Opener total: 545 up to 600+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Wesley Foo

Wesley Foo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best