Wesley Yow

Wesley Yow — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Oct 2025.

Squat, bench, deadlift

Squat

215 kg best

Bench

122.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	205Mar 2025	117.5Mar 2025	230Mar 2025	552.5Mar 2025	74.27Mar 2025	1
100 kg	215Oct 2025	122.5Oct 2025	235Mar 2026	567.5Oct 2025	74.46Mar 2026	2

Best lifts

Best Squat: 215 kgSet at Barrier Reef Battle, 20252.30× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Cairns Cup.

Recent meets

28 Mar 2026Cairns Cup3rd565 kgAusPL · 100 kg · Raw

Place: 3rd
Total: 565
DOTS: 362.14
Bodyweight: 91.6

Deadlift PR +5

Past a best of 230 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	192.5Good	207.5Good	220No lift	207.52.27× bw
Bench	112.5Good	122.5Good	130No lift	122.51.34× bw
Deadlift	220Good	235Good	245No lift	2352.57× bw

11 Oct 2025Barrier Reef Battle3rd567.5 kgTotal PR +15AusPL · 100 kg · Raw

Place: 3rd
Total: 567.5
DOTS: 360.33
Bodyweight: 93.4

Total PR +15

Past a best of 552.5 kg.

Squat PR +10

Past a best of 205 kg.

Bench PR +5

Past a best of 117.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	215Good	2152.30× bw
Bench	115Good	122.5Good	130No lift	122.51.31× bw
Deadlift	215Good	230Good	237.5No lift

Opener → best

Squat: 190 up to 215+25
Bench: 115 up to 122.5+7.5
Deadlift: 215 up to 230+15
Opener total: 520 up to 567.5+47.5

What changed

Against Cairns Cup, 22 Mar 2025.

Total: +15 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: −0.18
DOTS

22 Mar 2025Cairns Cup3rd552.5 kgAusPL · 90 kg · Raw

Place: 3rd
Total: 552.5
DOTS: 361.38
Bodyweight: 88

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	190Good	205Good	2052.33× bw
Bench	110Good	117.5Good	127.5No lift	117.51.34× bw
Deadlift	210Good	220Good	230Good	2302.61× bw

Opener → best

Squat: 175 up to 205+30
Bench: 110 up to 117.5+7.5
Deadlift: 210 up to 230+20
Opener total: 495 up to 552.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Wesley Yow

Wesley Yow

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best