Weston Parraghi

Weston Parraghi — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Jul 2026.

Squat, bench, deadlift

Squat

150 kg best

Bench

100 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	137.5Jun 2025	92.5Jan 2026	175Jan 2026	392.5Jan 2026	52.56Jan 2026	4
100 kg	150Jul 2026	100Jul 2026	185Jul 2026	435Jul 2026	57.74Jul 2026	1

Best lifts

Best Squat: 150 kgSet at Tournament of Power, 20261.66× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

25 Jul 2026Tournament of Power2nd435 kgTotal PR +42.5USAPL · 100 kg · Raw

Place: 2nd
Total: 435
GL: 57.74
DOTS: 280.80
Bodyweight: 90.3

Total PR +42.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	170No lift	170No lift	1501.66× bw
Bench	90Good	100Good	107.5No lift	1001.11× bw
Deadlift	175No lift	185Good	195No lift	1852.05× bw

17 Jan 2026Clash of the Kilos1st392.5 kgTotal PR +12.5USAPL · 90 kg · Raw

Place: 1st
Total: 392.5
GL: 52.56
DOTS: 255.68
Bodyweight: 88.7

Total PR +12.5

Past a best of 380 kg.

Bench PR +15

Past a best of 77.5 kg.

Deadlift PR +2.5

Past a best of 172.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	125Good	150No lift	152.5No lift	1251.41× bw
Bench	77.5Good	92.5Good	100No lift	92.51.04× bw
Deadlift	160Good	175Good	180

Opener → best

Squat: 125 up to 125
Bench: 77.5 up to 92.5+15
Deadlift: 160 up to 175+15
Opener total: 362.5 up to 392.5+30

What changed

Against Northern Strength Showdown, 7 Jun 2025.

Total: +12.5 kg
Squat: −12.5 kg
Bench: +15 kg
Deadlift: +10 kg
GL: +0.68
DOTS

7 Jun 2025Northern Strength Showdown1st380 kgTotal PR +10USAPL · 90 kg · Raw

Place: 1st
Total: 380
GL: 51.88
DOTS: 252.69
Bodyweight: 85.3

Total PR +10

Past a best of 370 kg.

Squat PR +12.5

Past a best of 125 kg.

Bench PR +2.5

Past a best of 75 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	125Good	137.5Good	147.5No lift	137.51.61× bw
Bench	77.5Good	82.5No lift	82.5No lift	77.50.91× bw
Deadlift	150Good	160Good	165Good

Opener → best

Squat: 125 up to 137.5+12.5
Bench: 77.5 up to 77.5
Deadlift: 150 up to 165+15
Opener total: 352.5 up to 380+27.5

What changed

Against High School Nationals, 20 Mar 2025.

Total: +10 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: −7.5 kg
GL: +1.41
DOTS

Is this your competition record?

Best performance and total

Compare Weston Parraghi

Weston Parraghi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed