Wiktoria Nowak

Wiktoria Nowak — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

62.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	125May 2026	62.5May 2026	152.5Jun 2026	337.5May 2026	75.43May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 20262.05× bodyweight
Best Bench: 62.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

12 Jun 2026Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym6th317.5 kgPZKFiTS · 63 kg · Raw

Place: 6th
Total: 317.5
DOTS: 352.71
Bodyweight: 59.8

Deadlift PR +2.5

Past a best of 150 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	107.5Good	117.5No lift	117.5No lift	107.51.80× bw
Bench	57.5Good	62.5No lift	62.5No lift	57.50.96× bw
Deadlift	135Good	145Good	152.5Good	152.52.55× bw

8 May 2026Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym4th337.5 kgTotal PR +17.5PZKFiTS · 63 kg · Raw

Place: 4th
Total: 337.5
DOTS: 370.27
Bodyweight: 61

Total PR +17.5

Past a best of 320 kg.

Squat PR +7.5

Past a best of 117.5 kg.

Bench PR +2.5

Past a best of 60 kg.

Deadlift PR +7.5

Past a best of 142.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	125Good	1252.05× bw
Bench	57.5Good	62.5Good	65No lift	62.51.02× bw
Deadlift	140Good	150Good	157.5No lift

Opener → best

Squat: 115 up to 125+10
Bench: 57.5 up to 62.5+5
Deadlift: 140 up to 150+10
Opener total: 312.5 up to 337.5+25

What changed

Against Puchar Polski w Trójboju Siłowym Klasycznym, 27 Mar 2026.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +3.75

27 Mar 2026Puchar Polski w Trójboju Siłowym Klasycznym7th320 kgPZKFiTS · 63 kg · Raw

Place: 7th
Total: 320
DOTS: 351.80
Bodyweight: 60.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	125No lift	117.51.93× bw
Bench	57.5Good	60Good	65No lift	600.99× bw
Deadlift	130Good	142.5Good	150No lift	142.52.34× bw

Opener → best

Squat: 110 up to 117.5+7.5
Bench: 57.5 up to 60+2.5
Deadlift: 130 up to 142.5+12.5
Opener total: 297.5 up to 320+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Wiktoria Nowak

Wiktoria Nowak

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best