William Henderson

William Henderson — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Grand Oaks Invitational.

Squat, bench, deadlift

Squat

145.2 kg best

Bench

74.8 kg best

Deadlift

145.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.1 kg	145.2Feb 2026	74.8Feb 2026	145.2Feb 2026	365.1Feb 2026	52.20Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145.2 kgSet at Swamp Strength Booster Meet, 20262.40× bodyweight
Best Bench: 74.8 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

21 Feb 2026Swamp Strength Booster Meet5th365.1 kgTotal PR +24.9THSPA · 67.1 kg · Unlimited

Place: 5th
Total: 365.1
DOTS: 306.44
Bodyweight: 60.4

Total PR +24.9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.22.40× bw
Bench	Passed	Passed	Passed	74.81.24× bw
Deadlift	Passed	Passed	Passed	145.22.40× bw

29 Jan 2026Swamp Strength1.0 Boys6th340.2 kgTotal PR +43.1THSPA · 67.1 kg · Unlimited

Place: 6th
Total: 340.2
DOTS: 263.25
Bodyweight: 67.1

Total PR +43.1

Past a best of 297.1 kg.

Squat PR +25

Past a best of 111.1 kg.

Bench PR +6.8

Past a best of 61.2 kg.

Deadlift PR +11.3

Past a best of 124.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.12.03× bw
Bench	Passed	Passed	Passed	681.01× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Louise Quad Meet, 10 Jan 2026.

Total: +43.1 kg
Squat: +25 kg
Bench: +6.8 kg
Deadlift: +11.3 kg
GL: +4.14
DOTS: +23.82
Bodyweight: +3.54 kg

10 Jan 2026Louise Quad Meet7th297.1 kgTHSPA · 67.1 kg · Unlimited

Place: 7th
Total: 297.1
DOTS: 239.43
Bodyweight: 63.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.75× bw
Bench	Passed	Passed	Passed	61.20.96× bw
Deadlift	Passed	Passed	Passed	124.71.96× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare William Henderson