William Kennedy — powerlifting results, records and meets · Attempt

William Kennedy — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

137.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	195Apr 2026	137.5Nov 2025	240Nov 2025	562.5Nov 2025	83.05Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Mega Nationals, 20262.65× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Stronghold Liftmas Party.

Recent meets

15 Apr 2026Mega Nationals3rd562.5 kgAPLA · 74 kg · Raw

Place: 3rd
Total: 562.5
DOTS: 408.31
Bodyweight: 73.7

Squat PR +10

Past a best of 185 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Nov 2025Oceania Regional Powerlifting Championships2nd562.5 kgTotal PR +19.5ORPF · 74 kg · Raw

Place: 2nd
Total: 562.5
GL: 83.05
DOTS: 409.96
Bodyweight: 73.2

Total PR +19.5

Past a best of 543 kg.

Squat PR +5

Past a best of 180 kg.

Bench PR +7

Past a best of 130.5 kg.

Deadlift PR +7.5

Past a best of 232.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5No lift	1852.53× bw
Bench	130Good	137.5Good	140No lift	137.51.88× bw
Deadlift	225Good	240Good	257.5No lift

Opener → best

Squat: 175 up to 185+10
Bench: 130 up to 137.5+7.5
Deadlift: 225 up to 240+15
Opener total: 530 up to 562.5+32.5

What changed

Against Mega Nationals, 7 May 2025.

Total: +19.5 kg
Squat: +5 kg
Bench: +7 kg
Deadlift: +7.5 kg
GL: +2.68
DOTS

7 May 2025Mega Nationals3rd543 kgTotal PR +33APLA · 74 kg · Raw

Place: 3rd
Total: 543
DOTS: 397.00
Bodyweight: 72.8

Total PR +33

Past a best of 510 kg.

Squat PR +12.5

Past a best of 167.5 kg.

Bench PR +13

Past a best of 117.5 kg.

Deadlift PR +7.5

Past a best of 225 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	180No lift	180Good	190No lift	1802.47× bw
Bench	122.5Good	127.5Good	130.5Good	130.51.79× bw
Deadlift	215Good	232.5Good	252.5No lift

Opener → best

Squat: 180 up to 180
Bench: 122.5 up to 130.5+8
Deadlift: 215 up to 232.5+17.5
Opener total: 517.5 up to 543+25.5

What changed

Against Stronghold Liftmas Party, 21 Dec 2024.

Total: +33 kg
Squat: +12.5 kg
Bench: +13 kg
Deadlift: +7.5 kg
GL: +5.34
DOTS