William Ly

Attempt

William Ly — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

112.5 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	170Apr 2026	112.5Apr 2026	187.5Apr 2026	470Apr 2026	79.19Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Mega Nationals, 20262.98× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Warrior of the West X.

Recent meets

15 Apr 2026Mega Nationals4th470 kgTotal PR +12.5APLA · 59 kg · Raw

Place: 4th
Total: 470
DOTS: 413.91
Bodyweight: 57

Total PR +12.5

Past a best of 457.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	152.5Good	165Good	170Good	1702.98× bw
Bench	100Good	107.5Good	112.5Good	112.51.97× bw
Deadlift	175Good	187.5Good	200No lift	187.53.29× bw

13 Dec 2025Warrior of the West X1st457.5 kgAPLA · 59 kg · Raw

Place: 1st
Total: 457.5
DOTS: 414.08
Bodyweight: 55.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165Good	1652.98× bw
Bench	100Good	105Good	107.5Good	107.51.94× bw
Deadlift	165Good	175Good	185Good	1853.35× bw

Opener → best

Squat: 150 up to 165+15
Bench: 100 up to 107.5+7.5
Deadlift: 165 up to 185+20
Opener total: 415 up to 457.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare William Ly

William Ly

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best