Wilmer Hernandez

Wilmer Hernandez — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

122.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	190Oct 2025	122.5Oct 2025	255Oct 2025	567.5Oct 2025	88.04Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Olympia Open, 20252.85× bodyweight
Best Bench: 122.5 kg

Honors & milestones

National Champion: Won their division at the 2025 Military Police & Firefighter National Championship.

Recent meets

10 Oct 2025Olympia Open1st567.5 kgTotal PR +17.5USAPL · 67.5 kg · Raw

Place: 1st
Total: 567.5
GL: 88.04
DOTS: 441.69
Bodyweight: 66.6

Total PR +17.5

Past a best of 550 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190Good	1902.85× bw
Bench	112.5Good	120Good	122.5Good	122.51.84× bw
Deadlift	227.5Good	242.5Good	255Good	2553.83× bw

15 Mar 2025Military Police & Firefighter National Championship1st550 kgTotal PR +25USAPL · 67.5 kg · Raw

Place: 1st
Total: 550
GL: 84.99
DOTS: 425.74
Bodyweight: 67.1

Total PR +25

Past a best of 525 kg.

Squat PR +15

Past a best of 170 kg.

Deadlift PR +10

Past a best of 235 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	185Good	1852.76× bw
Bench	115Good	120Good	122.5No lift	1201.79× bw
Deadlift	215Good	230Good	245Good

Opener → best

Squat: 170 up to 185+15
Bench: 115 up to 120+5
Deadlift: 215 up to 245+30
Opener total: 500 up to 550+50

What changed

Against Korea LIMITBREAKERS, 5 Oct 2024.

Total: +25 kg
Squat: +15 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +3.52
DOTS

5 Oct 2024Korea LIMITBREAKERS3rd525 kgUSAPL · 67.5 kg · Raw

Place: 3rd
Total: 525
GL: 81.47
DOTS: 408.80
Bodyweight: 66.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	165No lift	170Good	177.5No lift	1702.55× bw
Bench	110Good	120Good	125No lift	1201.80× bw
Deadlift	210No lift	222.5Good	235Good	2353.53× bw

Opener → best

Squat: 165 up to 170+5
Bench: 110 up to 120+10
Deadlift: 210 up to 235+25
Opener total: 485 up to 525+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Wilmer Hernandez