Wing Kwong

Wing Kwong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

102.5 kg best

Bench

60 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	102.5Nov 2024	60Aug 2025	122.5Aug 2025	285Aug 2025	60.86Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 102.5 kgSet at Summer Heatwave, 20251.56× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Aug 2025Summer Heatwave1st285 kgTotal PR +15PLU · 67.5 kg · Raw

Place: 1st
Total: 285
DOTS: 299.45
Bodyweight: 65.5

Total PR +15

Past a best of 270 kg.

Bench PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	107.5No lift	102.51.56× bw
Bench	52.5Good	57.5Good	60Good	600.92× bw
Deadlift	117.5Good	122.5No lift	122.5Good	122.51.87× bw

23 Nov 2024Tested Mid-Ohio Thanksgiving Classic1st270 kgPLU · 67.5 kg · Raw

Place: 1st
Total: 270
DOTS: 279.95
Bodyweight: 67

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	85Good	95Good	102.5Good	102.51.53× bw
Bench	42.5Good	47.5Good	52.5Good	52.50.78× bw
Deadlift	102.5Good	107.5Good	115Good	1151.72× bw

Opener → best

Squat: 85 up to 102.5+17.5
Bench: 42.5 up to 52.5+10
Deadlift: 102.5 up to 115+12.5
Opener total: 230 up to 270+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Wing Kwong

Wing Kwong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best