Winnie Lay

Winnie Lay — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

112.5 kg best

Bench

70 kg best

Deadlift

127.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	112.5Dec 2025	70Oct 2024	127.5Dec 2025	310Dec 2025	74.03Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at Open & Masters World Championships, 20252.02× bodyweight
Best Bench: 70 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

11 Dec 2025Open & Masters World Championships5th310 kgTotal PR +15INTDFPA · 56 kg · Raw

Place: 5th
Total: 310
DOTS: 360.70
Bodyweight: 55.7

Total PR +15

Past a best of 295 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	120No lift	120No lift	112.52.02× bw
Bench	67.5Good	70Good	72.5No lift	701.26× bw
Deadlift	120Good	127.5Good	132.5No lift	127.52.29× bw

26 Oct 2024Australian Open & Masters Nationals6th295 kgUSAPL · 56 kg · Raw

Place: 6th
Total: 295
GL: 70.54
DOTS: 343.65
Bodyweight: 55.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	107.5Good	107.51.93× bw
Bench	67.5Good	70Good	72.5No lift	701.26× bw
Deadlift	107.5Good	117.5Good	125No lift	117.52.11× bw

Opener → best

Squat: 95 up to 107.5+12.5
Bench: 67.5 up to 70+2.5
Deadlift: 107.5 up to 117.5+10
Opener total: 270 up to 295+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Winnie Lay

Winnie Lay

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best