Wjood Ahmed Hamed

Wjood Ahmed Hamed — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

70 kg best

Bench

40 kg best

Deadlift

82.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	70Nov 2025	40Nov 2025	82.5Nov 2025	192.5Nov 2025	43.51Nov 2025	2
No class recorded	62.5Apr 2025	40Apr 2025	80Apr 2025	182.5Apr 2025	41.74Apr 2025	1

Best lifts

Best Squat: 70 kgSet at AUS University Championships, 20251.17× bodyweight
Best Bench: 40 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Nov 2025AUS University Championships4th192.5 kgTotal PR +10UAEPL · 63 kg · Raw

Place: 4th
Total: 192.5
DOTS: 213.40
Bodyweight: 60

Total PR +10

Past a best of 182.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	60Good	65Good	70Good	701.17× bw
Bench	32.5No lift	35Good	40Good	400.67× bw
Deadlift	80Good	82.5Good	90No lift	82.51.38× bw

19 Apr 2025UAE Special Olympics Powerlifting Meet1st182.5 kgTotal PR +7.5UAEPL · Raw

Place: 1st
Total: 182.5
DOTS: 204.48
Bodyweight: 59

Total PR +7.5

Past a best of 175 kg.

Squat PR +2.5

Past a best of 60 kg.

Bench PR +2.5

Past a best of 37.5 kg.

Deadlift PR +2.5

Past a best of 77.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	52.5Good	57.5No lift	62.5Good	62.51.06× bw
Bench	30No lift	35Good	40Good	400.68× bw
Deadlift	70Good	80Good	85No lift

Opener → best

Squat: 52.5 up to 62.5+10
Bench: 30 up to 40+10
Deadlift: 70 up to 80+10
Opener total: 152.5 up to 182.5+30

What changed

Against Barrej Junior Qualifier Meet, 22 Feb 2025.

Total: +7.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.09
DOTS

22 Feb 2025Barrej Junior Qualifier Meet1st175 kgUAEPL · 63 kg · Raw

Place: 1st
Total: 175
DOTS: 194.41
Bodyweight: 59.8

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	52.5Good	55Good	60Good	601.00× bw
Bench	30Good	32.5Good	37.5Good	37.50.63× bw
Deadlift	75Good	77.5Good	Passed	77.51.30× bw

Opener → best

Squat: 52.5 up to 60+7.5
Bench: 30 up to 37.5+7.5
Deadlift: 75 up to 77.5+2.5
Opener total: 157.5 up to 175+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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