Xa'Twaan Sheperd

Xa'Twaan Sheperd — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

136.1 kg best

Bench

102.1 kg best

Deadlift

183.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	136.1Feb 2025	102.1Feb 2025	183.7Feb 2025	419.6Feb 2025	46.15Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 136.1 kgSet at West Sabine LCQ, 20251.50× bodyweight
Best Bench: 102.1 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 West Sabine LCQ.

Recent meets

All 4 meets

18 Feb 2025West Sabine LCQ2nd419.6 kgTotal PR +11.3THSPA · 99.7 kg · Unlimited

Place: 2nd
Total: 419.6
DOTS: 270.48
Bodyweight: 90.5

Total PR +11.3

Past a best of 408.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.11.50× bw
Bench	Passed	Passed	Passed	99.81.10× bw
Deadlift	Passed	Passed	Passed	183.72.03× bw

5 Feb 2025West Sabine Invitational 27th408.2 kgTotal PR +22.7THSPA · 99.7 kg · Unlimited

Place: 7th
Total: 408.2
DOTS: 258.79
Bodyweight: 93.7

Total PR +22.7

Past a best of 385.6 kg.

Squat PR +4.5

Past a best of 124.8 kg.

Bench PR +6.8

Past a best of 95.3 kg.

Deadlift PR +11.3

Past a best of 165.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	129.31.38× bw
Bench	Passed	Passed	Passed	102.11.09× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against West Sabine Invitational 1, 29 Jan 2025.

Total: +22.7 kg
Squat: +4.5 kg
Bench: +6.8 kg
Deadlift: +11.3 kg
GL: +1.94
DOTS: +11.58
Bodyweight: +2.18 kg

29 Jan 2025West Sabine Invitational 15th385.6 kgTotal PR +38.6THSPA · 99.7 kg · Unlimited

Place: 5th
Total: 385.6
DOTS: 247.21
Bodyweight: 91.5

Total PR +38.6

Past a best of 347 kg.

Squat PR +13.6

Past a best of 111.1 kg.

Bench PR +13.6

Past a best of 81.7 kg.

Deadlift PR +11.3

Past a best of 154.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.71.36× bw
Bench	Passed	Passed	Passed	95.31.04× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Hemphill Invitational Meet, 8 Jan 2025.

Total: +38.6 kg
Squat: +13.6 kg
Bench: +13.6 kg
Deadlift: +11.3 kg
GL: +4.09
DOTS: +24.06
Bodyweight: +0.54 kg

Is this your competition record?

Best performance and total

Compare Xa'Twaan Sheperd

Xa'Twaan Sheperd

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed