Xavier Cook

Xavier Cook — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

290.3 kg best

Bench

174.6 kg best

Deadlift

260.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
139.7 kg	290.3Mar 2026	174.6Mar 2026	260.8Mar 2026	725.8Mar 2026	67.25Mar 2026	9

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 290.3 kgSet at Boys State Meet, 20262.15× bodyweight
Best Bench: 174.6

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 9 meets

27 Mar 2026Boys State Meet7th725.8 kgTotal PR +27.2THSPA · 139.7 kg · Unlimited

Place: 7th
Total: 725.8
DOTS: 401.72
Bodyweight: 135.2

Total PR +27.2

Past a best of 698.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	290.32.15× bw
Bench	Passed	Passed	Passed	174.61.29× bw
Deadlift	Passed	Passed	Passed	260.81.93× bw

14 Mar 2026Region 2 Division 2 Championships1st698.5 kgTotal PR +13.6THSPA · 139.7 kg · Unlimited

Place: 1st
Total: 698.5
DOTS: 384.88
Bodyweight: 137.3

Total PR +13.6

Past a best of 684.9 kg.

Squat PR +9.1

Past a best of 272.1 kg.

Bench PR +4.5

Past a best of 161.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	281.22.05× bw
Bench	Passed	Passed	Passed	165.61.21× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Hornet Invitational, 14 Feb 2026.

Total: +13.6 kg
Squat: +9.1 kg
Bench: +4.5 kg
Deadlift: ±0 kg
GL: +0.99
DOTS: +6.05
Bodyweight: +1.82 kg

14 Feb 2026Hornet Invitational1st684.9 kgTotal PR +11.3THSPA · 139.7 kg · Unlimited

Place: 1st
Total: 684.9
DOTS: 378.83
Bodyweight: 135.5

Total PR +11.3

Past a best of 673.6 kg.

Bench PR +9.1

Past a best of 151.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	272.22.01× bw
Bench	Passed	Passed	Passed	1611.19× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Venus Bulldog Powerlifting Meet, 15 Jan 2026.

Total: +11.3 kg
Squat: ±0 kg
Bench: +9.1 kg
Deadlift: +2.3 kg
GL: +1.13
DOTS: +6.70
Bodyweight: −0.55 kg

Is this your competition record?

Best performance and total

Compare Xavier Cook

Xavier Cook

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed