Xayphone Phomsithi

Xayphone Phomsithi — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 140 to 125 in May 2025.

Squat, bench, deadlift

Squat

260 kg best

Bench

162.5 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	260Sep 2025	162.5Sep 2025	280Sep 2025	702.5Sep 2025	81.02Sep 2025	3
140 kg	250Sep 2024	157.5Sep 2024	272.5Sep 2024	680Sep 2024	76.39Sep 2024	1

Best lifts

Best Squat: 260 kgSet at Arkansas State Championships, 20262.10× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

7 Feb 2026Arkansas State Championships1st690 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 690
GL: 79.14
DOTS: 392.26
Bodyweight: 123.8

4 / 9 attempts made · 5 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

27 Sep 2025Arkansas Iron Open1st702.5 kgTotal PR +22.5USAPL · 125 kg · Raw

Place: 1st
Total: 702.5
GL: 81.02
DOTS: 401.05
Bodyweight: 122.2

Total PR +22.5

Past a best of 680 kg.

Squat PR +10

Past a best of 250 kg.

Bench PR +5

Past a best of 157.5 kg.

Deadlift PR +7.5

Past a best of 272.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	242.5Good	250Good	260Good	2602.13× bw
Bench	150Good	162.5Good	167.5No lift	162.51.33× bw
Deadlift	265Good	280Good	290No lift

Opener → best

Squat: 242.5 up to 260+17.5
Bench: 150 up to 162.5+12.5
Deadlift: 265 up to 280+15
Opener total: 657.5 up to 702.5+45

What changed

Against Wild Hog Throwdown, 17 May 2025.

Total: +40 kg
Squat: +20 kg
Bench: +12.5 kg
Deadlift: +7.5 kg
GL: +4.76
DOTS

17 May 2025Wild Hog Throwdown1st662.5 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 662.5
GL: 76.26
DOTS: 377.66
Bodyweight: 122.8

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	240Good	265No lift	265No lift	2401.96× bw
Bench	150Good	162.5No lift	165No lift	1501.22× bw
Deadlift	255Good	272.5Good	282.5No lift	272.52.22× bw

Opener → best

Squat: 240 up to 240
Bench: 150 up to 150
Deadlift: 255 up to 272.5+17.5
Opener total: 645 up to 662.5+17.5

What changed

Against Arkansas State Championships, 21 Sep 2024.

Total: −17.5 kg
Squat: −10 kg
Bench: −7.5 kg
Deadlift: ±0 kg
GL: −0.13
DOTS

Squat	245Good	260Good	275No lift	2602.10× bw
Bench	155Good	165No lift	170No lift	1551.25× bw
Deadlift	275Good	285No lift	285No lift	2752.22× bw

Is this your competition record?

Best performance and total

Compare Xayphone Phomsithi