Xiao Luo Dong

Xiao Luo Dong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

177.5 kg best

Bench

105 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	177.5Jun 2025	105Jun 2025	210Jun 2025	492.5Jun 2025	71.90Jun 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 177.5 kgSet at Tested Asian Championships, 20252.37× bodyweight
Best Bench: 105 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Tested Asian Championships.

Recent meets

14 Jun 2025Tested Asian Championships3rd492.5 kgIPL · 75 kg · Raw

Place: 3rd
Total: 492.5
DOTS: 353.93
Bodyweight: 74.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Adam Hoffman492.5 kg±0
Eric Baer492.5 kg±0
Patrick Zara492.5 kg±0
Steven Yang492.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Xiao Luo Dong