Xin-Di Dong

Xin-Di Dong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

232.5 kg best

Bench

157.5 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	232.5Mar 2025	157.5Mar 2025	250Mar 2025	640Mar 2025	88.78Mar 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at Barbell Bash 10, 20252.81× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Barbell Bash 10.

Recent meets

29 Mar 2025Barbell Bash 102nd640 kgCPU · 83 kg · Raw

Place: 2nd
Total: 640
GL: 88.78
DOTS: 433.09
Bodyweight: 82.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Oliver Cook #3640 kg±0
Daniel Hashempour640 kg±0
Davide Pappalardo640 kg±0
Derek Calvo Quesada640 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	220Good	232.5Good	242.5No lift	232.52.81× bw
Bench	152.5Good	157.5Good	162.5No lift	157.51.91× bw
Deadlift	220Good	235Good	250Good	2503.02× bw

Is this your competition record?

Best performance and total

Compare Xin-Di Dong