Xinyu Li — powerlifting results, records and meets · Attempt

Xinyu Li — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 90 to 105 in Feb 2025; 105 to 100 in Aug 2025; 100 to 93 in Feb 2026.

Squat, bench, deadlift

Squat

210 kg best

Bench

117.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	210Nov 2024	100Nov 2024	210Nov 2024	520Nov 2024	69.82Nov 2024	1
93 kg	192.5Feb 2026	117.5Feb 2026	225Feb 2026	535Feb 2026	70.70Feb 2026	1

Best lifts

Best Squat: 210 kgSet at Nationals, 20242.38× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Macau Open Classic.

Recent meets

1 Feb 2026West Midlands Development Competition4th535 kgEPA · 93 kg · Raw

Place: 4th
Total: 535
DOTS: 343.84
Bodyweight: 91.1

Bench PR +2.5

Past a best of 115 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

30 Aug 2025Macau Open Classic2nd555 kgTotal PR +35CHNPL · 100 kg · Raw

Place: 2nd
Total: 555
DOTS: 343.88
Bodyweight: 98.5

Total PR +35

Past a best of 520 kg.

Bench PR +5

Past a best of 110 kg.

Deadlift PR +10

Past a best of 230 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200Good	2002.03× bw
Bench	105Good	110Good	115Good	1151.17× bw
Deadlift	210Good	227.5Good	240Good	240

Opener → best

Squat: 180 up to 200+20
Bench: 105 up to 115+10
Deadlift: 210 up to 240+30
Opener total: 495 up to 555+60

What changed

Against West Midlands University Championships, 22 Feb 2025.

Total: +35 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +3.50
DOTS

22 Feb 2025West Midlands University Championships3rd520 kgEPA · 105 kg · Raw

Place: 3rd
Total: 520
DOTS: 326.58
Bodyweight: 95.6

Bench PR +10

Past a best of 100 kg.

Deadlift PR +20

Past a best of 210 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	180Good	1801.88× bw
Bench	100Good	107.5Good	110Good	1101.15× bw
Deadlift	205Good	217.5Good	230Good	230

Opener → best

Squat: 165 up to 180+15
Bench: 100 up to 110+10
Deadlift: 205 up to 230+25
Opener total: 470 up to 520+50

What changed

Against Nationals, 22 Nov 2024.

Total: ±0 kg
Squat: −30 kg
Bench: +10 kg
Deadlift: +20 kg
GL: −2.70
DOTS